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Diet And Cancer... What Is The Link?
Beginning of paper
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Today we know that too much of a certain type of foods can have harmful
effects on our health and well-being and we are learning that diseases such as
cancer are caused in part by our dietary choices.
In the 1950's scientists discovered relationship between diet and
coronary heart disease, the nations number one killer. In the last 15 .... Middle of paper
.... total dietary fat to a level of no more than 30%
of total calories and, in particular, reduce the intake of saturated fat to less
than 10% of total calories.
2. Increase the consumption of fruits, vegetables and whole grains.
3. Consume salt-cured, salt-pickled and smoked foods only in moderation.
4. Drink alcoholic beverages only in moderation, if at all.*
Most cancers start when the body is exposed to a carcinogen, a cancer-
causing subst ....
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Number of words: 504
Number of pages: 2 (approx. 250 words per double-spaced page)
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