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Vegetarianism
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as defined by The World Book Dictionary (1989) is "the practice or principle of eating only vegetable foods and refraining from eating meat, fish, or other animal products". This definition, though accurate, seems somewhat limited, as being a vegetarian is so much more: it is a lifestyle choice, a way of thinking, and a way of behaving .... Middle of paper
.... Even groups like athletes can thrive on a vegetarian diet if they are well educated to the bodies' dietary needs and are well aware of the limit-less choices available on a vegetarian diet. What follows in this essay, is first: a brief, yet insightful look at the vegetarian diet (the nutritional aspect) and then: an analysis of how this diet may, in fact, be a good choice for an athlete.
The first thing people need to realize is that t ....
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Number of words: 1867
Number of pages: 7 (approx. 250 words per double-spaced page)
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