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Getting Daily Exercise
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One of the biggest concerns facing both Canadians and Americans alike, is the issue of leading a healthy lifestyle. Trying to maintain a healthy, physically active routine is for some people, a challenge. We all talk about exercise and know we should do it, but to actually get out there and stick with a regular routine is not always ea .... Middle of paper
.... of exercise, three times a week. This article states that you should get at least thirty minutes of moderately intense exercise everyday of the week. I feel this is quite a bit for some people and should not be stated as the “minimum” amount you should receive. I agree with having an exercise routine throughout your life, beginning when you are young (although it is never too late to start). I do not agree, however, with some of the de ....
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Number of words: 444
Number of pages: 2 (approx. 250 words per double-spaced page)
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