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Stages Of Change Model
Beginning of paper
I came upon this article in Nutrition Toady Volume 31 #4 from August 1996.
Nutrition Today isn^Òt quite the magazine you would find me reading, but
to tell you the truth this article interested me greatly. The author is a
lady who has a nutritional doctorate. This article includes many claims
about what it takes physically and mentally .... Middle of paper
.... targeted behavior. Maintenance is the
stage when a person tries to stabilize the behavior change and prevent
relapse. Termination is the final stage, this occurs when there is zero
temptation to revert back to the old behavior. Now the author uses these
six stages to relate it to dietary habits and how people can use this
process in their lives and make them become aware how to fix their dietary
problems and even problems beyond that.
In ....
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Number of words: 334
Number of pages: 2 (approx. 250 words per double-spaced page)
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