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Healthy LIfestyle
Beginning of paper
Knowledge and Attitudes of A
The components of a include many things. A few examples of these components are eating right, exercising regularly, and keeping your mind calm and content.
Eating right means staying on a healthy diet. This does not mean that you cannot eat sweets or fatty foods, it just means that you should constantly .... Middle of paper
.... friends. It is also very good to stretch before you begin any kind of strenuous physical activity. Not only does it result in you being able to do more than you would without the stretching, it also enables you to gain more out of your workouts.
One could also take up a sport such as tennis, soccer, volleyball, basketball, swim, or track. All of these and a multitude of others would greatly help you along on your path to a . If y ....
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Number of words: 653
Number of pages: 3 (approx. 250 words per double-spaced page)
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