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What Is Zen
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Zen is simply a way for us to awaken from our slumber. It is just a way for us to focus on our present experience, living in the moment. It is simply paying attention to our actual experiences as they are: a breeze brushing through your hair, pristine water wetting your lips, a stomach ache, the laughter of children playing—seeing .... Middle of paper
.... cannot be attained by gradual practice but must come through direct and immediate insight. Zen students prepare themselves to be receptive to such answers by sitting in meditation (Japanese za-zen) while they simply observe, without thought, whatever may be happening. The Zen belief is that nature cannot be grasped by any system of fixed definitions or classifications. Reality is the world as it is, apart from any thoughts an individ ....
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Number of words: 3551
Number of pages: 13 (approx. 250 words per double-spaced page)
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