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Creatine
Beginning of paper
, Beneficial or Waste of money? Having finally resolved to work out at the gym, you sweat and toil for weeks on end only to look in the mirror and see little to show for it. It's the paradox of the New Year's resolution exerciser. Seeing physical results can help exercisers stay true to their fitness programs, yet for many it takes mont .... Middle of paper
.... By supplementing with CM, CP levels in muscle apparently are maximized, and more muscular work can occur, since there are greater energy reserves to use. Approximately 95% of the body's supply is found in the skeletal muscles. The remaining 5% are scattered throughout the rest of the body, with the highest concentrations in the heart, brain and testes. A skeletal muscle itself does not produce , but utilizes the originati ....
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Number of words: 1718
Number of pages: 7 (approx. 250 words per double-spaced page)
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