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Creatine In Sports
Beginning of paper
Athletes today will do almost anything to get an edge. One of the primary things an athlete will do is put supplements into their body. These supplements range from protein shakes to illegal anabolic steroids. Some sports supplements are incredibly safe and effective, yet others work for a while and then fizzle out, while others still .... Middle of paper
.... taking extra protein is to gain weight and muscle mass. In today's athletics, whether it is high school, college, or professional, the athletes are getting bigger and stronger. Protein works the best when the athlete is on a strict work out regimen.
Many sports supplements are a combination of herbs and proteins. A popular supplement of this sort is called "Heat." Heat has many different ingredients in it that allow the athlete to experien ....
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Number of words: 1601
Number of pages: 6 (approx. 250 words per double-spaced page)
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