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Nutrition Vs. Sport Performance
Beginning of paper
The world is an orb of life. In its limited space all life forms compete to hold their own position. As Darwin concluded in his theory of evolution, “only the strong and most advanced survive, while the weak perish and are pushed aside.” Evolution, the theory we use today to fuel our need to win and succeed in any organize .... Middle of paper
.... day’s meals should be divided into. The total calorie intake must increase for active persons from 2200 to 2200 plus the total number used while exercising. This will ensure replenishment of the body’s system.
With the wide variety of athletic competitions, the specific meal a competitor may need to eat to benefit themselves differs widely, as do the events. The last meal or two are extremely important in both their time of consu ....
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Number of words: 1259
Number of pages: 5 (approx. 250 words per double-spaced page)
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